Member-only story
A year ago, I embarked on a journey, a journey that’s close to my heart and my health, not just to close the rings on my Apple Watch, but to close the gap between who I was and who I wanted to be. It’s about how a little gadget on my wrist transformed me from a couch potato into a runner in just one year. So, let’s dive into my journey of how closing these activity rings daily has given me a newfound love for running!
I’ve been participating in my own Apple Watch challenge. If you saw this video, that I made about being healthier and fitter with the Apple Watch and the importance of just closing the three daily activity rings, the move, exercise and stand rings. Then you’ll know, that during that video I was actively participating in closing those activity rings. As of today’s date, Sunday 28th April 2024, I have closed those activity rings daily for 378 days. So for those 378 days, I’ve committed to closing all three activity rings every single day. No excuses, no breaks and no cheating, because if I’m cheating I’m only going to be cheating myself.
From what started as a personal challenge, has now evolved into me having a better, healthier, happier life, all because I started with closing the…
